FlowCraft

Service Description

FlowCraft is all about making yoga work for your body, not the other way around. It blends movement science with ancient practices to create a custom yoga blueprint designed just for you. We start with The Alignment Map, where we figure out exactly what your body needs—whether it’s more flexibility, strength, or just a way to move that feels good. From there, I design a personalized yoga flow tailored to your goals. You’ll get to experience your custom sequence in a one-on-one session, either online or in person at Tweeteas Garden. I’ll guide you through each pose, making sure everything feels right and works for your body. After our session, you’ll get a FlowCraft Package with everything you need to keep practicing—so you can build on what you’ve learned and make progress at your own pace. FlowCraft isn’t a one-size-fits-all yoga class. It’s a personalized, high-tech, and nature-infused experience designed to help you move better, feel better, and live better.