Detoxing Herbal Tea Recipe

This gentle, nourishing herbal tea is designed to support your body’s natural detoxification processes, soothe your digestion, and refresh your energy. It’s easy to make and packed with cleansing ingredients that work in harmony with your system. The most important ingredients in this recipe are dandelion root and nettle leaves. Feel free to play around with the recipe by adding a teaspoon of ginger or turmeric powder.

Ingredients

• 1 cup water

• 1 tsp dried dandelion root – Promotes liver health and acts as a natural diuretic.

• 1 tsp dried nettle leaves – Rich in minerals and helps cleanse the blood.

• 1 stick cinnamon – Balances blood sugar and adds a comforting warmth.

• Juice of ½ a lemon – Alkalizes the body and aids digestion.

• 1 tsp raw honey (optional) – Adds a touch of sweetness and soothes the throat.

Benefits at a Glance

• Dandelion Root: Naturally supports liver and kidney function.

• Nettle Leaves: Packed with minerals to nourish your body.

• Cinnamon: Balances blood sugar and adds warmth.

• Lemon: Helps alkalize and cleanse the body.

• Honey: Adds a touch of sweetness and antimicrobial properties.

  
  

This detox tea isn’t just about cleansing—it’s a moment of care for your body, mind, and spirit.

Let me know how you feel after trying it! 🌿🍵